About Me
Why I Do This Work
For many years, I have had the privilege of watching people change. As a leader, coach and educator, I have seen what happens when people reconnect with their confidence, creativity and sense of possibility. I've also seen the opposite.
I've seen people who once had a spark in their eyes slowly lose it. Stress, responsibility, expectations and the constant pressure to perform can make us lose touch with ourselves. We become so busy managing life that we forget to actually live it.
I believe there is another way. A way of living with more awareness. More presence. More courage. More love. More freedom.
I don't teach this from a place of having arrived. I'm still on the journey.
There are still layers I uncover.
Still moments when life challenges me to practise what I teach.
But I am no longer afraid of the unfolding.
Because I am no longer searching for freedom.
I am learning to live it.
My Journey
My professional journey began 25 years ago with leadership and a deep curiosity about human behaviour.
I studied NLP, non-verbal communication and group dynamics.
In 2011, I had the privilege of meeting Michael Grinder, whose work profoundly influenced the way I understand people and the systems we operate within.
But eventually my questions became more personal. Why do we feel the way we feel? Why do certain people and situations affect us more than others? What is happening underneath all of this?
I have experienced what it means to place my sense of safety, identity and happiness outside of myself. I have experienced the exhaustion of carrying everything — and the loneliness of not knowing how to stop. And I have experienced what happens when the life I thought would make me happy no longer does.
What started as a need to regain control of my life became something much deeper: the discovery that freedom doesn't come from controlling life. It comes from changing my relationship with myself, my emotions, my thoughts — and the things I cannot control.
That journey is what led me here. And it is still unfolding.
Grounded in Experience and Exploration
My approach has evolved over more than 25 years of working with people. My background in leadership, coaching, NLP, communication and group dynamics taught me to understand behaviour, relationships and the systems we operate within.
My own journey into meditation, mindfulness and spiritual practice taught me to look deeper — to the inner world beneath the behaviour.
Today, these two worlds meet in my work. The practical and the spiritual. The mind and the body. The outer world and the inner world.
This is what I mean by working from the inside out.
Qualifications
25 years leadership & organisational experience
Leadership coaching
NLP — Practitioner & Master Practitioner
Communication, presentation & group dynamics
Certified Master of Wisdom Meditation Teacher
8 years focused on personal growth & emotional freedom
Experience what becomes available when your thoughts, emotions and old patterns no longer run your life!
